A pregnancy massage reduces stress and ensures peaceful relaxation. It increases the blood and lymph circulation, which can reduce swallowing. It also relieves cramps, cramps and myofascial pain. It also reduces the load on the carrier joints. It also improves the suppleness of the skin and the underlying tissue. It provides the mother with emotional and physical support.
Performing a pregnancy massage requires knowledge of the pregnancy and anatomy of pregnant women. There are also body parts that should not be massaged. The massage table has been designed to put you in a semi-recumbent position. It is not only comfortable, but also safe for the baby. There are tables with all incisions in the abdominal area, which cause stress in the lower back area.
The massage room should be dark and there should be an extra padded table. In the background there is soft music that invites you to relax. Sometimes there are music and sounds that do not suit you and that can change.
Another important goal is the clothing. It is her own desire, depending on the convenience. Any woman who has multiple babies can benefit from a massage. Preparatory women, women with blood clots or bleeding disorders and other disorders are at risk during the massage. Before starting treatment, you must obtain a written prescription for the massage from the attending physician. But a massage never increases the risk of miscarriage.
Your partner can perform the massage useful at work. Postpartum massage helps you restore your body to pre-pregnancy condition. It is also meant to relieve stress or to carry and nurse the baby. During the abdominal massage, the uterus contracts and relieves subcutaneous foxes. This treatment is usually performed after 24 hours or after delivery.